Employee Assistance & Counseling Center

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Department Type

Administrative

Upcoming Events

Mothers & Babies Support and Education Group

In this seven-week evidenced-based course, new mothers will learn cognitive, behavioral, social and mindful approaches for parenting their young child or...

6/14 12pm
Healthy Aging: Understanding Dementia

Learn strategies for navigating a dementia diagnosis and lifestyle factors that impact the risk of dementia, and develop effective skills for communicating...

6/15 12pm
Self Care Studio: Doodling for Grounding

Redirect anxious thoughts by learning the practice of mindful doodling — a technique you can use most anywhere to calm and ground while creating art in the...

6/20 12pm
Mothers & Babies Support and Education Group

In this seven-week evidenced-based course, new mothers will learn cognitive, behavioral, social and mindful approaches for parenting their young child or...

6/21 12pm
Mental Health First Aid

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults. Participants...

6/22 8am

Recent Events

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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.